Maintaining both physical and mental health is essential for overall well-being. Omaha offers a variety of resources to help residents stay active and support their mental health needs.
Fitness Centers in Omaha
Whether you’re starting your fitness journey or looking to change up your routine, Omaha has numerous gyms to suit different preferences:
West O Fitness
Locally owned and operated, West O Fitness provides state-of-the-art equipment, group fitness classes, and 24/7 access. They offer flexible month-to-month memberships without long-term commitments. Locations include 18132 Emiline Street and 17620 Manderson Street. Learn more.
Life Time
Life Time is a luxury health club featuring indoor and outdoor pools, an expansive workout floor, group fitness studios, and dedicated kids’ spaces. Located at 17007 Elm Plaza, they offer a comprehensive approach to healthy living. Discover more.
Planet Fitness
With six locations across Omaha, Planet Fitness provides a welcoming environment with a variety of equipment and amenities. Many locations are open 24 hours, offering flexibility for different schedules. Find a location near you.
VASA Fitness
VASA Fitness offers a range of membership options, including access to all clubs, premium amenities, and group classes. Their Omaha location is at 14445 W Center Rd. Explore membership options.
Anytime Fitness
Anytime Fitness provides 24/7 access to over 5,500 locations worldwide, personalized fitness plans, and supportive coaching. Omaha locations include 1027 Jones St and 17650 Wright St. Learn more.
Mental Health Resources in Omaha
Addressing mental health is as important as physical fitness. Omaha offers several resources for those seeking support:
Nebraska Medicine Behavioral Health
Nebraska Medicine provides comprehensive behavioral health services, including addiction services, anxiety treatment, and child and adolescent psychiatric care. For appointments, call 800.922.0000. More information.
Region 6 Behavioral Healthcare
Region 6 offers a directory of services for mental health and substance use disorders. For assistance, call 402.444.6573 or 800.311.8717. Access the service directory.
National Alliance on Mental Illness (NAMI) Nebraska
NAMI Nebraska provides support and resources for individuals and families affected by mental illness. Contact them at 402.345.8101. Visit their website.
Mental Health Hotlines
- National Suicide & Crisis Lifeline: Dial 988
- Mental Health Hotline: 866-903-3787
- Lasting Hope Recovery Center Community Crisis Line: 402-717-4673
Taking advantage of these local resources can help you maintain a balanced and healthy lifestyle. Remember, seeking support is a proactive step toward well-being.