Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Omaha offers a variety of resources to help residents achieve their health goals. Here’s a guide to some local fitness centers and mental health services available in our community.
Fitness Centers in Omaha
West O Fitness
West O Fitness is a locally owned gym offering state-of-the-art equipment, group fitness classes, and 24/7 access. With locations at 18132 Emiline Street and 17620 Manderson Street, they provide flexible month-to-month memberships without long-term commitments. Amenities include HOIST® strength training equipment, Les Mills™ Body Pump classes, tanning beds, and hydro-massage beds. A free personal training assessment is available with every membership. For more information, visit their website at West O Fitness.
Life Time Omaha
Located at 17007 Elm Plaza, Life Time Omaha is a 115,000-square-foot facility dedicated to healthy living. The club features indoor and outdoor pools, an expansive workout floor, group fitness studios, and dedicated kids’ spaces. Operating hours are Monday through Friday from 4:00 AM to 11:00 PM, Saturday from 6:00 AM to 10:00 PM, and Sunday from 6:00 AM to 10:00 PM. For more details, visit Life Time Omaha.
Planet Fitness
Planet Fitness offers six locations in Omaha, many open 24 hours a day, providing a welcoming environment for all fitness levels. Memberships include unlimited access to your home club and support from friendly staff. PF Black Card® members receive additional benefits, such as bringing a guest for free and access to any worldwide location. For more information, visit Planet Fitness Omaha.
VASA Fitness
VASA Fitness, located at 14445 W Center Rd, offers various membership plans, including Basic, Fitness, and Studio options. Amenities include 24-hour access, personal training, group fitness classes, and KidCare services. Operating hours are Monday through Friday from 4:00 AM to 12:00 AM, Saturday from 5:00 AM to 10:00 PM, and Sunday from 7:00 AM to 8:00 PM. For more details, visit VASA Fitness Omaha.
Anytime Fitness
With multiple locations in Omaha, including 1027 Jones St and 6910 Pacific Street, Anytime Fitness offers 24/7 access to members. Facilities include private restrooms and showers, cardio equipment, strength training machines, and personalized coaching services. Membership plans vary, with options for monthly or 24-month commitments. For more information, visit Anytime Fitness Omaha.
Blue Moon Fitness
Blue Moon Fitness has three locations in Omaha: 5103 South 108 Street, 10930 Emmet Street, and 8447 West Center Road. They offer 24-hour access with staffed hours from 7:00 AM to 9:00 PM Monday through Friday and 8:00 AM to 3:00 PM on weekends. Amenities include a variety of fitness equipment and group classes. For more details, visit Blue Moon Fitness.
Mental Health Resources in Omaha
Nebraska Medicine Behavioral Health
Nebraska Medicine offers comprehensive behavioral health services, including addiction services, anxiety treatment programs, child and adolescent psychiatric care, and chronic pain management. They provide free assistance connecting individuals with mental health resources through their Behavioral Health Connection program. For more information, visit Nebraska Medicine Behavioral Health.
Region 6 Behavioral Healthcare
Region 6 provides mental health and substance use disorder services in the Omaha area. They offer a service directory to help individuals connect with appropriate providers. In case of a mental health crisis, individuals can reach out to the National Suicide & Crisis Lifeline by dialing 988. For more information, visit Region 6 Behavioral Healthcare.
Meridian Mental Health and TMS Center
Located at 6910 Pacific Street, Meridian Mental Health offers services such as medication management, transcranial magnetic therapy (TMS), and SPRAVATO® nasal spray for treatment-resistant depression. They also provide a list of external resources, including local support groups and national mental health organizations. For more details, visit Meridian Mental Health External Resources.
Taking advantage of these local resources can help you maintain both physical fitness and mental well-being. Whether you’re looking to join a gym or seeking mental health support, Omaha offers a variety of options to meet your needs.