Maintaining both physical and mental health is essential for overall well-being. Omaha offers a variety of resources to help residents achieve their health goals. Here’s a guide to some local fitness centers and mental health services available in our community.
Fitness Centers in Omaha
Whether you’re a seasoned athlete or just starting your fitness journey, Omaha has numerous gyms to suit your needs:
West O Fitness
Located in West Omaha, West O Fitness is a locally owned gym offering state-of-the-art equipment, group fitness classes, and 24-hour access. They provide flexible month-to-month membership options without long-term commitments. Learn more.
Life Time Omaha
Life Time offers a comprehensive health and fitness experience with indoor and outdoor pools, an expansive workout floor, group fitness studios, and dedicated kids’ spaces. It’s located at 17007 Elm Plaza. Explore their offerings.
Planet Fitness
With six locations across Omaha, Planet Fitness provides a welcoming environment with a variety of equipment and amenities. Many locations are open 24 hours, catering to different schedules. Find a location near you.
VASA Fitness
VASA Fitness offers multiple membership options, including access to all clubs, premium amenities, and group classes. Their Omaha location is at 14445 W Center Rd. Check out their facilities.
Anytime Fitness
Anytime Fitness provides 24/7 access to their gyms, personalized fitness plans, and supportive coaching. They have multiple locations in Omaha, including 1027 Jones St and 17650 Wright St. Learn more.
Mental Health Resources in Omaha
Taking care of your mental health is just as important as physical fitness. Omaha offers several resources to support mental well-being:
Nebraska Medicine Behavioral Health
Nebraska Medicine provides a range of behavioral health services, including addiction services, anxiety treatment programs, and child and adolescent psychiatric care. Discover their services.
Region 6 Behavioral Healthcare
Region 6 offers a directory of mental health and substance use disorder services funded by the organization. They also provide assistance during crises and natural disasters. Access their resources.
Meridian Mental Health and TMS Center
Meridian offers medication management, transcranial magnetic therapy, and other mental health services. They also provide external resources and hotline numbers for immediate assistance. View their resources.
Mental Health Hotline
For immediate assistance, the Mental Health Hotline offers free, confidential, around-the-clock support for any mental health issue. Call 866-903-3787 to reach a trained professional. Learn more.
Remember, taking the first step towards improving your physical and mental health is a commendable decision. Omaha’s diverse resources are here to support you on your journey to well-being.