Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Omaha offers a variety of resources to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health services available in the area.
Fitness Centers in Omaha
Big Omaha Fitness & Wellness
Located at 8529 Frederick Street, Big Omaha Fitness & Wellness has been serving the community since 2007. They offer a range of programs, including group fitness classes, workplace wellness programs, personal training, and nutrition coaching. Their facility features two gym floors, an outdoor running trail, and on-site wellness services. For more information, visit their website at bigomahafitness.com.
West O Fitness
West O Fitness is a locally owned gym with locations at 18132 Emiline Street and 17620 Manderson Street. They provide state-of-the-art equipment, group fitness classes, tanning beds, hydro-massage beds, and 24-hour access. Membership options are flexible, including month-to-month plans. Learn more at westofitness.com.
CrossFit Omaha
As Nebraska’s pioneering CrossFit affiliate since 2007, CrossFit Omaha offers functional fitness programs designed to build strength and endurance. Their facility is located at 8529 Frederick Street. More details can be found at crossfitomaha.com.
Life Time Omaha
Life Time Omaha, situated at 17007 Elm Plaza, is a luxury health club spanning 115,000 square feet. Amenities include indoor and outdoor pools, an expansive workout floor, group fitness studios, and dedicated kids’ spaces. Visit lifetime.life for more information.
Blue Moon Fitness
Blue Moon Fitness operates multiple locations in Omaha, including 5103 South 108 Street, 10930 Emmet Street, and 8447 West Center Road. They offer 24-hour access, a variety of equipment, and group fitness classes. Details are available at bluemoonfitness.com.
Mental Health Resources in Omaha
Nebraska Medicine Behavioral Health
Nebraska Medicine provides comprehensive behavioral health services, including addiction services, anxiety treatment, child and adolescent psychiatric care, and chronic pain management. They offer a free program to help adults connect with community resources. Contact them at 800-922-0000 or visit nebraskamed.com.
Region 6 Behavioral Healthcare
Region 6 offers a directory of mental health and substance use disorder services funded by the organization. They can be reached at 402-444-6573 or 800-311-8717. More information is available at regionsix.com.
Omaha ForUs
Omaha ForUs provides a mental wellness toolkit and crisis resources. Their center, located at 3337 N 107th St, offers additional services such as a clothing closet and food pantry. Contact them at 531-466-1839 or visit omahaforus.org.
Meridian Mental Health and TMS Center
Meridian offers medication management, transcranial magnetic therapy, and other mental health services. They also provide external resources and hotline numbers for immediate assistance. Their office is located at 6910 Pacific Street, Suite 100. More details can be found at mmhaomaha.com.
By utilizing these local resources, Omaha residents can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.