Your Guide to Fitness and Mental Health Resources in Omaha

Your Guide to Fitness and Mental Health Resources in Omaha

Maintaining both physical and mental health is essential for overall well-being. Omaha offers a variety of resources to help residents achieve their health goals. Here’s a guide to some local fitness centers and mental health services available in our community.

Fitness Centers in Omaha

West O Fitness

West O Fitness is a locally owned gym offering state-of-the-art equipment, group fitness classes, and 24/7 access. With locations at 18132 Emiline Street and 17620 Manderson Street, they provide flexible month-to-month memberships without long-term commitments. Amenities include HOIST® strength training equipment, Les Mills™ Body Pump classes, tanning beds, and hydro-massage beds. A free personal training assessment is available with every membership. For more information, visit their website at West O Fitness.

Life Time Omaha

Located at 17007 Elm Plaza, Life Time Omaha is a 115,000-square-foot facility dedicated to healthy living. The club features indoor and outdoor pools, an expansive workout floor, group fitness studios, and dedicated kids’ spaces. Operating hours are Monday through Friday from 4:00 AM to 11:00 PM, Saturday from 6:00 AM to 10:00 PM, and Sunday from 6:00 AM to 10:00 PM. For more details, visit Life Time Omaha.

Planet Fitness

Planet Fitness offers six locations in Omaha, many open 24 hours a day, providing a welcoming environment for all fitness levels. Memberships include unlimited access to your home club and support from friendly staff. PF Black Card® members receive additional benefits, such as bringing a guest for free and access to any worldwide location. For more information, visit Planet Fitness Omaha.

VASA Fitness

VASA Fitness, located at 14445 W Center Rd, offers various membership plans, including Basic, Fitness, and Studio options. Amenities include 24-hour access, personal training, group fitness classes, and KidCare services. Operating hours are Monday through Friday from 4:00 AM to 12:00 AM, Saturday from 5:00 AM to 10:00 PM, and Sunday from 7:00 AM to 8:00 PM. For more details, visit VASA Fitness Omaha.

Anytime Fitness

With multiple locations in Omaha, Anytime Fitness provides 24/7 access to members, personalized fitness plans, and supportive coaching. Facilities include private restrooms and showers, cardio equipment, strength training machines, and free weights. Memberships offer global access to over 5,500 gyms worldwide. For more information, visit Anytime Fitness Omaha.

Blue Moon Fitness

Blue Moon Fitness operates three locations in Omaha: South at 5103 South 108 Street, North at 10930 Emmet Street, and Central at 8447 West Center Road. They offer 24-hour access, group fitness classes, and personal training services. Staffed hours are Monday through Friday from 7:00 AM to 9:00 PM and weekends from 8:00 AM to 3:00 PM. For more details, visit Blue Moon Fitness.

Mental Health Resources in Omaha

Nebraska Medicine Behavioral Health

Nebraska Medicine offers comprehensive behavioral health services, including addiction services, anxiety treatment programs, child and adolescent psychiatric care, and chronic pain management. They provide free assistance connecting individuals with mental health resources through their Behavioral Health Connection program. For more information, visit Nebraska Medicine Behavioral Health.

Region 6 Behavioral Healthcare

Region 6 provides mental health and substance use disorder services in the Omaha area. They offer a service directory to help individuals connect with appropriate providers. In case of a mental health crisis, individuals can reach out to the National Suicide & Crisis Lifeline by dialing 988. For more information, visit Region 6 Behavioral Healthcare.

Community Alliance

Community Alliance offers a Warm Line for individuals seeking support, available at 402-715-4226. Their Safe Harbor program provides additional resources for those in need. Located at 415 South 25th Ave., Annex Building, Omaha, NE 68131, they are dedicated to supporting mental health in the community. For more information, visit Community Alliance.

Taking advantage of these local resources can help you maintain a balanced and healthy lifestyle. Whether you’re looking to join a fitness center or seeking mental health support, Omaha offers a variety of options to meet your needs.