Maintaining both physical fitness and mental health is essential for overall well-being. Omaha offers a variety of resources to support residents in these areas. Below is a comprehensive guide to local fitness centers and mental health services available in the city.
Fitness Centers in Omaha
West O Fitness
West O Fitness is a locally owned gym offering state-of-the-art equipment, group fitness classes, and 24-hour access. With locations at 18132 Emiline Street and 17620 Manderson Street, they provide flexible month-to-month memberships without long-term commitments. Amenities include HOIST® strength training equipment, Les Mills™ Body Pump classes, tanning beds, and hydro-massage beds. Personal training assessments are available with every membership. For more information, visit their website at West O Fitness.
Life Time Omaha
Located at 17007 Elm Plaza, Life Time Omaha is a luxury health club spanning 115,000 square feet. The facility includes indoor and outdoor pools, an expansive workout floor, group fitness studios, and dedicated kids’ spaces. Operating hours are Monday through Friday from 4:00 AM to 11:00 PM, Saturday from 6:00 AM to 10:00 PM, and Sunday from 6:00 AM to 10:00 PM. More details can be found at Life Time Omaha.
Planet Fitness
Planet Fitness offers six locations across Omaha, many open 24 hours a day. Known for their Judgement Free Zone®, they provide a variety of equipment and amenities. Memberships include unlimited access to home clubs and support from friendly staff. PF Black Card® members receive additional benefits, such as bringing a guest for free and access to worldwide locations. For more information, visit Planet Fitness Omaha.
VASA Fitness
VASA Fitness, located at 14445 W Center Rd, offers various membership plans, including Basic, Fitness, and Studio options. Amenities include 24-hour access, personal training, group fitness classes, and KidCare services. Operating hours are Monday through Friday from 4:00 AM to 12:00 AM, Saturday from 5:00 AM to 10:00 PM, and Sunday from 7:00 AM to 8:00 PM. More details are available at VASA Fitness Omaha.
Anytime Fitness
With multiple locations in Omaha, Anytime Fitness offers 24/7 access to members. Facilities include private restrooms and showers, cardio equipment, strength training machines, and personalized coaching services. Membership plans vary, and a free fitness consultation is available. For more information, visit Anytime Fitness Omaha.
Blue Moon Fitness
Blue Moon Fitness has three locations in Omaha: South at 5103 South 108 Street, North at 10930 Emmet Street, and Central at 8447 West Center Road. They offer 24-hour access with staffed hours from 7:00 AM to 9:00 PM Monday through Friday and 8:00 AM to 3:00 PM on weekends. Amenities include a variety of fitness equipment and group classes. More information can be found at Blue Moon Fitness.
Mental Health Resources in Omaha
Nebraska Medicine Behavioral Health
Nebraska Medicine offers comprehensive behavioral health services, including addiction services, anxiety treatment, child and adolescent psychiatric care, and more. Locations include the Adult Psychiatric Emergency Services at Clarkson Tower and the Elkhorn Health Center. For appointments, call 800-922-0000. More information is available at Nebraska Medicine Behavioral Health.
Omaha Mental Health User Group (OMHUG)
OMHUG is a peer support group combining the concept of a meetup with a support group to provide a safe, confidential place to share experiences and seek help. Meetings are held at the Omaha Maker Group on the first Friday of every month. More details can be found at OMHUG.
Region 6 Behavioral Healthcare
Region 6 provides a directory of services and providers for mental health and substance use disorders in the Omaha area. They offer resources for those experiencing stress and distress, especially during recovery from natural disasters. For assistance, call 402-444-6573 or 800-311-8717. More information is available at Region 6 Behavioral Healthcare.
Community Alliance Safe Harbor Warm Line
Community Alliance offers the Safe Harbor Warm Line, a confidential peer support service available at 402-715-4226. Located at 415 South 25th Ave., Annex Building, Omaha, NE 68131, they provide support for individuals experiencing mental health challenges. More details can be found at Meridian Mental Health Resources.
By utilizing these local resources, Omaha residents can take proactive steps toward achieving and maintaining their physical and mental health.